Not Sleeping Well? Ask Your Dentist for Help

Not Sleeping Well? Ask Your Dentist for Help

  • Worried About Your Teeth Becoming Stained? 5 Ways You Can Prevent It

    Many people desire to have a perfect smile because great teeth are what make a great first impression. Unfortunately, stained teeth are a problem that can happen to anybody if they aren't careful. These are 5 ways you can prevent teeth staining from happening to you. 1. Rinse Out Your Mouth After Eating Foods and beverages that are darker in color, such as berries and tomato sauce, are not always avoidable.

  • 3 Reasons To Get Your Teeth Straightened

    If you have crooked teeth, chances are that you have felt a great deal of embarrassment about this fact at some point or another. If this is the case, you've probably considered getting braces, but maybe are wary of the long term commitment that comes with them. What you might not know, however, is that the longer you leave your teeth uncorrected, the more you expose yourself to various medical risk.

  • Care For Your Gums With These 4 Tips

    If you're like many people, you take care to keep your teeth brushed and looking bright. However, you may not realize how important your gums are to your dental health. Gum disease can lead to loose teeth and can even harm your jawbone. Luckily, you can make sure that you don't develop serious gum disease if you do a few things for your gums. Here are some ideas for keeping your gums healthy.

  • 4 Things That You Shouldn't Do After Professional Teeth Whitening

    If you are thinking about having your teeth professionally whitened, you are probably looking forward to the new and improved look of your smile. However, you should know that the first few days after your whitening treatment are very important if you want to maintain your beautiful, pearly whites. Avoid doing these four things after whitening your teeth, and you can enjoy your pretty white smile for even longer. 1. Eat Foods That Could Stain Your Teeth

  • Simple Picnic Tricks For Boosting Your Oral Health

    Whoever could think that common picnic foods are good for your teeth? What do adults like to consume on picnics? Wine and cheese! And what do people feed their children while enjoying the great outdoors? Fresh fruit and vegetables! Knowing what kind of wine, and which fruits and vegetables are good for your teeth can turn your simple picnic into an oral hygiene boost. Red wine Recent research has found that drinking red wine on a regular basis can lead to hardening of the enamel, stronger teeth, and fewer cavities.

  • 2017© Not Sleeping Well? Ask Your Dentist for Help
    About Me
    Not Sleeping Well? Ask Your Dentist for Help

    As an avid snorer with sleep apnea to boot, I really didn't know how to treat my problems. But after talking to my dentist, I realized that he can actually help me sleep better at night. My poor dental habits affected my sleep quality and I paid dearly for it. So, I embarked on a long journey of self-discovery. A journey that entailed two root canals, one laser gum surgery, and three porcelain veneers placements. After so many dental treatments, I vowed never to skip my oral care and dental visits again. If you want to improve your sleep quality, fix your dental problems. Don't skip your dental visits and definitely don't make excuses. While you're at it, visit my blog for detailed answers to your pressing dental problems.